Package Itinerary at HIYA - Kathmanndu, Nepal

1 Night 2 Days Package Program (with Yoga, Spa and Accommodation):

Evening Shift: 4 pm………….pick up
5:30 - 6:30 pm…….. Refresh Medicinal tea/juice
6:30 - 8:00 pm…….. Abhyanga (shower+ yognidra)
8:00 - 9;00 pm………. Dinner
9:00- 10:00pm……. .Presentation
10:00 …….. Light off (Nice sleep)

 

Morning Shift:
6:30am - 7:30 am ………. Refresh & Tea / juice
7:30 am to 8:30 am ……….. Yoga/meditation
9:00 am ………… Steam (showr + Yognidra)
9:30 am ……… Breakfast
11:00 am Departure

 

2 Night 3 Days Package Program (with Yoga, Spa and Accommodation):

Day1:
4 pm………….pick up
5:30 - 6:30 pm…….. Refresh Medicinal tea/juice
6:30 - 8:00 pm…….. Abhyanga (shower+ yognidra)
8:00 - 9;00 pm………. Dinner
9:00- 10:00pm……. .Presentation
10:00 …….. Light off (Nice sleep)

 

Day 2:
6:30am - 7:30 am ………. Refresh & Tea / juice
7:30 am to 8:30 am ……….. Yoga / meditation
9:00 am ………… Steam (shower + Yognidra)
9:30 am ……… Breakfast

10 am - 12 noon ……..Walking / Hiking
12:00 to 01:00 pm........ Lunch
01:00 to 02:00 pm ……..Rest / Karma Yoga
03:00 to 04:00 pm …….Abhyanga Therapy
04:00 pm …….. Tea Break
04:30 to 05:30 pm …Presentation
05:30 to 07:00 pm…..Meditation Yoga
7:30 pm….Dinner
9:00 pm …….. Light off (Nice sleep)

 

Day 3:
6:30am - 7:30 am ………. Refresh & Tea / juice
7:30 am to 8:30 am ……….. Yoga / meditation
9:00 am ………… Steam (shower + Yognidra)
9:30 am ……… Breakfast
11:00 am - Departure