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Himalayan Int'l Yoga Academy |
2 NIGHTS AND 3 DAYS
1st Day
After Noon----Check in and Welcome Tea and Briefing
Before05:30 pm---Room Arrangement/shower & Rest
05:30-06:00 pm----Herbal Tea Time
06:00-07:00 pm-----Dhyana Yog (Meditation)
07:00-08:00 pm------Dinner Time
08:00-09:00 pm-------Tratak and Discussion
09:00 pm--------Bed Time (Light off)
2nd Day
07:00-07:30 am--Wake up, Yogic Cleanse, Herbal Tea
07:30-09:00 am---Prayer, warm up, Yogasana
09:00-10:00 am----Breakfast Time
10:00-01:00 pm-----Therapy/Shower/Internet/Cooking
01:00-02:00 pm------Lunch Time
02:00-03:00 pm-------Pranayama and Yog-nidra
03:00-05:30 pm--------Walk around Village, Monastery/ Selfpractice
05:30-06:00 pm----Herbal tea Time
06:00-07:00 pm-----Dhyana Yog (Meditation)
07:00-08:00 pm------Dinner Time
08:00-09:00 pm-------Tratak and Discussion
09:00 pm--------Bed Time (Light off)
3rd Day
07:00-07:30 am--Wake up, Yogic Cleanse, Herbal Tea
07:30-09:00 am---Prayer, Warm up, Yogasana
09:00-10:00 am ---Breakfast Time
10:00-12:00 am-----Shower / Packed
12:00 pm------Check Out Time
Tariff for Full Package:
Single Person:
USD 115 for Kailash Bungalow and USD 85 for Cottage Tent
Double Room: 2 Persons
USD 85 per person for Bungalow and USD 68 per person for Cottage Tent.
ALL rates are subjected to 10% service charge
Donation for Wifi/Internet and Drinking Water.
