Himalayan Int'l Yoga Academy
& Research Center (HIYA)

   

Package Itinerary at HIYA - Kathmanndu, Nepal

4 NIGHTS AND 5 DAYS


1st Day
After Noon---Check in and Welcome Tea and Briefing
Before05:30 pm----Room Arrangement/Shower & Rest
05:30-06:00 pm-----Herbal Tea Time
06:00-07:00 pm------Dhyana Yog (Meditation)
07:00-08:00 pm-------Dinner Time
08:00-09:00 pm--------Tratak and Discussion
09:00       pm---------Bed Time (Light off)

 

2nd Day/3rd Day/4th Day
07:00-07:30 am---Wake up, Yogic Cleanse, Herbal Tea 07:30-09:00 am—---Prayer, Warm up, Yogasana
09:00-10:00 am ----Breakfast Time
10:00-01:00 pm------Therapy/Shower/Internet/Cooking
01:00-02:00 pm-------Lunch Time
02:00-03:00 pm--------Pranayama and Yog-nidra
03:00-05:30 pm---------Walk around
Village,Monastery/Selfpractice
05:30-06:00 pm----------Herbal tea Time
06:00-07:00 pm-----------Dhyana Yog (Meditation)
07:00-08:00 pm------------Dinner Time
08:00-09:00 pm-------------Tratak and Discussion
09:00       pm--------------Bed Time(Light off)

 

5th Day
07:00-07:30 am---Wake up, Yogic cleanse, Herbal Tea
07:30-09:00 am----Prayer, Warm up, Yogasana
09:00-10:00 am ----Breakfast Time
10:00-12:00 am------Shower/ packed
12:00       pm-------Check Out Time

 

Tariff for Full Package:
Single Person:
USD 230 for Kailash Bungalow and USD 175 for Cottage Tent
Double Room: 2 Persons
USD 175 per person for Bungalow and USD 135 per person for Cottage Tent.

 

ALL rates are subjected to 10% service charge Donation for Wifi/Internet and Drinking Water

 

 

Yoga, Meditation, Accommodation, Organic food, Alternative medicines, Spa and Wellness.

A Pioneer Yoga retreat center in Nepal runs by certified Yoga teacher cum Naturopathic Doctor in Kathmandu. Yoga meditation retreats, Yoga Holidays, Yoga teacher training course.
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