Himalayan Int'l Yoga Academy
& Research Center (HIYA)

   

Package Itinerary at HIYA - Kathmanndu, Nepal

5 NIGHTS AND 6 DAYS


1st Day
After Noon----Check in and Welcome Tea and Briefing
Before05:30 pm----Room Arrangement/Shower & Rest
05:30-06:00 pm-----Herbal Tea Time
06:00-07:00 pm------Dhyana Yog (Meditation)
07:00-08:00 pm-------Dinner Time
08:00-09:00 pm--------Tratak and Discussion
09:00       pm---------Bed Time (Light off)

 

2nd Day/3rd Day/4th Day/5th Day
07:00-07:30 am--Wake up, Yogic Cleanse, Herbal Tea
07:30-09:00 am—--Prayer, Warm up, Yogasana
09:00-10:00 am----Breakfast Time
10:00-01:00 pm-----Therapy/Shower/Internet/Cooking/
01:00-02:00 pm------Lunch Time
02:00-03:00 pm-------Pranayama and Yog-nidra
03:00-05:30 pm--------Walk around Village,Monastery/Self-practice
05:30-06:00 pm---------Herbal tea Time
06:00-07:00 pm----------Dhyana yog (Meditation)
07:00-08:00 pm-----------Dinner Time
08:00-09:00 pm------------Tratak and Discussion
09:00       pm-------------Bed Time (Light off)

 

6th Day
07:00-07:30 am---Wake up, Yogic Cleanse, Herbal Tea
07:30-09:00 am—---Prayer, Warm up, Yogasana
09:00-10:00 am ----Breakfast Time
10:00-12:00 am------Shower / packed
12:00       pm-------Check Out Time

 

Tariff for Full Package:
Single Person:
USD 290 for Kailash Bungalow and USD 220 for Cottage Tent
Double Room: 2 Persons
USD 220 per person for Bungalow and USD 170 per person for Cottage Tent.

 

ALL rates are subjected to 10% service charge Donation for Wifi/Internet and Drinking Water

 

Yoga, Meditation, Accommodation, Organic food, Alternative medicines, Spa and Wellness.

A Pioneer Yoga retreat center in Nepal runs by certified Yoga teacher cum Naturopathic Doctor in Kathmandu. Yoga meditation retreats, Yoga Holidays, Yoga teacher training course.
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