The Yoga Retreat is an opportunity for one to relax and rest in the natural presence/awareness that they just are. The natural beauty of the gardens, around views of hills, forest and other scenery provide the perfect atmosphere for exploring one’s spiritual energy.
The schedule, teaching and environment allow one to let go of the demands and details of daily life and to reconnect with and reveal their own deeper knowledge. Yoga postures, breath awareness, restorative postures, meditation, silence, and free time in the natural world generally assist in this letting go. As we let go of tension and the busy mind, a deeper knowing that is always present, reveals itself.
We feel this center provides the essence of yoga, meditation, retreat and spiritual healing in general.
In coming here, you will experience improved health and well being under the guidance of Yogacharya Swami Yog Subodh