Nepal Yoga Retreat
1 Night 2 Days Yoga Retreat Package Schedule :
ARRIVAL DAY
02:00 pm – Check in and centre tour. Leisure: Self Study
04:45 - 05:00 pm – Herbal Tea time
05:00 - 07:00 pm – Yoga, Meditation and Relaxtion, Singing Bowl
07:00 - 08:00 pm – Dinner and Herbal Tea
08:00 - 10:00 pm – Leisure: Evening walk, Self-study and self introspection
10:00 pm – Bed Time
CHECK OUT DAY
06:00 am – Wake up.
06:30 - 07:00 am – Nasal Cleansing and Herbal Tea
07:00 - 9:00am – Yoga, Mediation, singing bowl, Relaxation & Yoga Nidra
09:00 - 10:00 am – Breakfast and Herbal Tea
10:00 - 11: 30 am – Rest/Shower/Pack
12:30 PM – Check Out
Private Accomodation:
USD 105 for Deluxe Eco cottage and Forest View with attached bathroom ( one ayurvedic massage, pick up and drop included)
Shared Accomodation : 2 Persons in sharing basis
USD 75/person for Deluxe Eco cottage and Forest View with attached bathroom. ( one ayurvedic massage, pick up and drop included)
Inclusions:
- Accommodation (hot shower included)
- Towel and slippers
- A Breakfast and a Healthy dinner.
- Lunch on on check out day
- Herbal tea as mentioned above
- Yoga sessions per day including yoga mat
- Drinking water
- Library of yoga literature (borrow for on-site reading/purchase)
- pick up and drop around Kathmandu Valley within 10km distance.
Extra Therapies cost
- Foot reflexology - 20USD
- Pedicure - 20USD
- Sirodhara- 25USD
Exclusions:
- All excursions out of the centre including meals taken off-site
- All personal expenses
- Extra meals (available at an extra charge)
- Laundry (available at an extra charge)
- Extra Therapies (available at an extra charge)