YOGIC PACKAGE

Schedules: 06:45 to 18:30
Cost: USD $47+ 10% Service charge

Day Schedule:

06:45 am- Check In

07:00 - 07:15 am    Nasal Cleansing and Herbal Tea
07:15 - 08:30 am – Prayer, Yoga, Bandha, Pranayama

08:30 - 09:00 am -  Meditation
09:00 - 10:00 am – Breakfast and Herbal Tea


10:00 - 01:00 pm – Whole Body Massage + Steam Bath
01:00 - 02:00 pm – Lunch and Herbal Tea


02:00 - 05:00 pm – Short hike or walk, Self Study, Discussion, Relaxation
05:00 - 05:15 pm – Herbal Tea
05:15 - 06:30 pm – Yogasana and Meditation

06:30 pm - Check Out

 

THERAPY PACKAGE:

Schedules: 10:00 to 14:00 OR 13:00 to 17:00
Shirodhara+ Massage+ Steam Bath + Lunch/Tea (at 13:00 pm)
Cost: USD $40 + 10% Service charge


INTEGRATED PACKAGE 

Schedules: 07:00 to 14:00
Yoga-90 minutes + Breakfast /Herbal Tea + Whole Body Massage+ Steam Bath + Lunch/ Tea (at 13:00 pm)

Cost:  USD $40 + 10% Service charge

Find us on Lonely Planet

Yogainnepal.com As recommended in Lonely Planet, Nepal 8th edition, 2009 -page 410 – yoga in nepal

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