YOGIC Day PACKAGE
Schedules: 06:45 AM to 18:30 PM
Cost: USD $47
Day Schedule:
06:45 am- Check In
07:00 - 07:15 am Nasal Cleansing and Herbal Tea
07:15 - 08:30 am – Prayer, Yoga, Bandha, Pranayama
08:30 - 09:00 am - Meditation
09:00 - 10:00 am – Breakfast and Herbal Tea
10:00 - 01:00 pm – Whole Body Massage + Steam Bath
01:00 - 02:00 pm – Lunch and Herbal Tea
02:00 - 05:00 pm – Short hike or walk, Self Study, Discussion, Relaxation
05:00 - 05:15 pm – Herbal Tea
05:15 - 06:30 pm – Yogasana and Meditation
06:30 pm - Check Out
THERAPY PACKAGE:
Schedules: 10:00 to 14:00 OR 13:00 to 17:00
Shirodhara+ Massage+ Steam Bath + Lunch / Tea (at 13:00 pm)
Cost: USD $40
INTEGRATED PACKAGE
Schedules: 07:00 to 14:00
Yoga-90 minutes + Breakfast /Herbal Tea + Whole Body Massage+ Steam Bath + Lunch/ Tea (at 13:00 pm)
Cost: USD $50